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Advice, tips and inspiration
Health tips for caregiving, practical information for working abroad, and ideas for places in Germany worth visiting.
HealthBlood pressure values don't have to scare you immediately
A single blood pressure reading at home – especially if taken incorrectly – may not accurately reflect your health status. The correct technique is as important as the numbers themselves.
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TravelA city at the crossroads of Europe – Aachen
Aachen lies where Germany, Belgium, and the Netherlands meet. It combines imperial heritage with the energy of a university city and thermal springs.
Practical tipsReceived a Letter from Social Insurance Agency? Pay Attention
Every year, self-employed individuals and sole proprietors receive a letter from the Social Insurance Agency regarding their obligation to pay contributions. It is important for home-care providers operating as self-employed to understand what this means.
HealthThe Key to Health, Energy, and Strong Bones
Vitamin D is essential for healthy bones, muscle strength, and overall vitality – it is especially important for seniors and for caregivers working abroad.
HealthWe'll advise you on kyphosis
The hunching of the upper back, known as kyphosis, is a common problem among seniors. A few simple exercises help keep the spine more mobile and healthier.
TravelHome of Many Attractions, History, and Wine – Bremen
The historic market square of Bremen, the statue of the Bremen Town Musicians, and Europe's largest samba carnival – this city in northern Germany has much to offer.
TravelThe Magic of Christmas Markets
German Christmas markets are among the most beautiful in Europe. If you are providing care during the holidays, it's worth enjoying their atmosphere – for example, in Dresden.
TravelRothenburg – a place where time stood still
The medieval town of Rothenburg ob der Tauber, an hour from Nuremberg, enchants with its cobbled streets and half-timbered houses straight out of a fairy tale.